Prana Kriya Workshop 29 Sept 2018

Prana Kriya Workshop 29 Sept 2018

Join London based Emily Victoria and Odona Farska for this uplifting and unique workshop on flow of energy in our body and it’s power to heal and to support us in becoming aware of our creative potential.

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Essential Yin 29th October 2018

Essential Yin 29th October 2018

Yin Yoga is deeply healing and meditative form of yoga that targets the connective tissues and energy meridians of the body. Yin yoga pose is typically held for 5 minutes, enough time to release stagnation within the fascia, refine subtleties of the breath and quiet the mind.

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2019 Flow Yoga Retreat Sri Lanka

2019 Flow Yoga Retreat Sri Lanka

Nourish yourself, unwind and relax on a deeper level with yoga at the shala overlooking the sea, meditation under the stars, delicious organic food, spa, swimming in the ocean or pool, surfing with dolphins and so much more.

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New Prices and Packages

Single Session Yoga Class $20
‘Bring A Friend’ to a Flow Yoga Class, 2 People $30
Introduction Offer for New Students, 2 Yoga Classes $30
5 Yoga Class Package $90
10 Yoga Class Package $160
3 Month Unlimited Yoga Classes $360

Flow Yoga at the Nishi Gallery

Monday 6:15pm

Tuesday 12:00pm

Wednesday 6:45am

Wednesday 6:15pm

Saturday 8:00am


Weekly class tickets are sold through the Mindbody website or mobile app.


Special event tickets are sold through Eventbrite.



All yoga classes at the Nishi Gallery are complimentary for Ovolo Hotel guests.

Register with Mindbody, with the button below, to make booking classes faster and easier.