Prana Flow Yoga for Tom
Come and join in a nourishing class at Nishi Gallery and raise funds for Ronald McDonald House.
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Essential Yin 28th October 2018
Yin Yoga is deeply healing and meditative form of yoga that targets the connective tissues and energy meridians of the body. Yin yoga pose is typically held for 5 minutes, enough time to release stagnation within the fascia, refine subtleties of the breath and quiet the mind.
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Yoga & Sound Healing 25 October 2018
Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Sound Healing session.
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2019 Flow Yoga Retreat Sri Lanka
Nourish yourself, unwind and relax on a deeper level with yoga at the shala overlooking the sea, meditation under the stars, delicious organic food, spa, swimming in the ocean or pool, surfing with dolphins and so much more.
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Yoga with Odona at the Nishi Gallery
Odona will lead these yoga classes at the Nishi Gallery. The classes are suitable for all levels from beginners to athletes, pregnant ladies or people recovering from injuries.
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Single Session Yoga Class $20
‘Bring A Friend’ to a Flow Yoga Class, 2 People $30
Introduction Offer for New Students, 2 Yoga Classes $30
5 Yoga Class Package $90
10 Yoga Class Package $160
3 Month Unlimited Yoga Classes $360
Flow Yoga at the Nishi Gallery
Monday 6:15pm
Tuesday 12:00pm
Wednesday 6:45am
Wednesday 6:15pm
Saturday 8:00am
Weekly class tickets are sold through the Mindbody website or mobile app.
Special event tickets are sold through Eventbrite.
All yoga classes at the Nishi Gallery are complimentary for Ovolo Hotel guests.
Register with Mindbody, with the button below, to make booking classes faster and easier.