Kids Yoga course starting 10 March.

Kids Yoga course starting 10 March.

This class is fun and lighthearted. We will explore various yoga, meditation and breath techniques through games and creative yoga sequences. Teaching kids to feel good in their bodies and to calm their mind.

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March & April Workshops 2021

March & April Workshops 2021

March and April Workshops at Dairy Road StudioMarch 20 Advanced Practice Jen Brown - This is a stronger practice with advanced asanas and elements of experimentation.Tickets for this workshop are available from Eventbrite only.March 27Transmute Breath-work Workshop -...

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Live Streaming

Live Streaming

Live Streaming DatesMonday Dynamic Flow Class 6:15pm Tuesday Dynamic Flow Class 6:15pm Wednesday Slow Flow Class 6:15pm Thursday Slow Flow Class 6.15pm  Inspiration Books and Food Coming Soon Flow Yoga Video LibraryDynamic Flow Previous ClassesSlow Flow Previous...

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Beats & Yoga

Beats & Yoga

Experience an uplifting Sunday yoga class with Odona Farska from Flow Yoga Canberra accompanied by DJ Hei Zhi Ma 黑芝麻 on an amazing festival sound system

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