Vino and Vinyasa
Lighthearted playful Vinyasa Flow class at the Nishi Gallery followed by glass of wine or mocktail to celebrate end of the year and Christmas.
Yoga & Sound Healing 18 January 2020
Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.
Spirit Tonik : Yoga + Electronika
Come and join us for an unforgettable evening of yoga, music, dance, breath and sound. Be alive and feel the rhythm.
Let Go & Live in Flow Fundamentals
Join Guy Lawrence and Matt Omo as they merge ancient wisdom and modern science to using the power of meditation, sound healing, breathwork, neuroscience, and many more tools and techniques to help you become the most empowered version of yourself.
The BreathFast Club: A Group Breathwork Event
Tuesday, 19 November 2019 from 6:30 pm to 9 pm. Transition Breath, in partnership with Flow Yoga Canberra, has commenced The BreathFast Club; a series of group breathwork events.
2020 Flow Yoga Retreat Bali
UPDATE… RETREAT IS NOW FULLY BOOKED. The 7th Flow Yoga Canberra annual Asian yoga retreat in a stunning boutique resort overlooking beautiful rice fields but only 1km to Balian River, Balian Beach and the lively local village.
Forrest Yoga 31 Jan – 2 Feb 2020
Forrest Yoga is renowned as a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.
Mandala Drawing Workshop
Join Vera Jessie Olexinova and Odona Farska for 3 hour workshop and create your own unique mandala based on the date of your birth and your name.
Yoga and Memory Workshop
Join Danile Kilov, memory athlete, and Odona Farska, founder of Flow Yoga Canberra, for an inspiring afternoon of yoga and memory training.
Empowerment Through Sound
On Sunday 26th May 2019, join us for a powerful 5.5 hour workshop or just dive into the final 2 hour yoga and sound immersion…
Flow Yoga at the Nishi Gallery
Monday 6:15pm
Tuesday 12:00pm
Wednesday 7.15am
Wednesday 6:15pm
Saturday 8:00am
Sunday 8:30am
The last class for 2019 will be
Sunday 22nd December
The first class of 2020 will be
Monday 6th January
Weekly class tickets are sold through the Mindbody website or mobile app.
Special event tickets are sold through Eventbrite.
All yoga classes at the Nishi Gallery are complimentary for Ovolo Hotel guests.
Register with Mindbody, with the button below, to make booking classes faster and easier.