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Vino and Vinyasa

Vino and Vinyasa

Lighthearted playful Vinyasa Flow class at the Nishi Gallery followed by glass of wine or mocktail to celebrate end of the year and Christmas.

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Let Go & Live in Flow Fundamentals

Let Go & Live in Flow Fundamentals

Join Guy Lawrence and Matt Omo as they merge ancient wisdom and modern science to using the power of meditation, sound healing, breathwork, neuroscience, and many more tools and techniques to help you become the most empowered version of yourself.

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2020 Flow Yoga Retreat Bali

2020 Flow Yoga Retreat Bali

UPDATE… RETREAT IS NOW FULLY BOOKED. The 7th Flow Yoga Canberra annual Asian yoga retreat in a stunning boutique resort overlooking beautiful rice fields but only 1km to Balian River, Balian Beach and the lively local village.

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Forrest Yoga 31 Jan – 2 Feb 2020

Forrest Yoga 31 Jan – 2 Feb 2020

Forrest Yoga is renowned as a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.

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Mandala Drawing Workshop

Mandala Drawing Workshop

Join Vera Jessie Olexinova and Odona Farska for 3 hour workshop and create your own unique mandala based on the date of your birth and your name.

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Yoga and Memory Workshop

Yoga and Memory Workshop

Join Danile Kilov, memory athlete, and Odona Farska, founder of Flow Yoga Canberra, for an inspiring afternoon of yoga and memory training.

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Flow Yoga at the Nishi Gallery

 

Monday 6:15pm


Tuesday 12:00pm


Wednesday 7.15am


Wednesday 6:15pm


Saturday 8:00am


Sunday 8:30am


The last class for 2019 will be
Sunday 22nd December

The first class of 2020 will be
Monday 6th January


Weekly class tickets are sold through the Mindbody website or mobile app.

Calendar

Special event tickets are sold through Eventbrite.

Eventbrite

 

All yoga classes at the Nishi Gallery are complimentary for Ovolo Hotel guests.

Register with Mindbody, with the button below, to make booking classes faster and easier.

Mindbody