News | Flow Yoga Canberra

Empowerment Through Sound

On Sunday 26th May 2019, join us for a powerful 5.5 hour workshop or just dive into the final 2 hour yoga and sound immersion…

3 Day Kids Yoga Teacher Training Rainbow Yoga

This is a three day course on the 17th, 18th, 19th May 2019 … a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years.

Calm Abiding Meditation

This 8 week course is a sequential set of teaching sessions that go for 1 hour a week, and provide a complete introduction to help you establish a daily meditation practice.

Anatomy of Breath & Pain Free Backbends

Come and learn the fundamental techniques and ideas of Anathomy of Breath and Pain Free Backbends. Both workshops are suitable for everybody, seasoned practitioners as well as yoga teachers and beginners.

2019 Flow Yoga Retreat Sri Lanka

RETREAT HAS SOLD OUT … Nourish yourself, unwind and relax on a deeper level with yoga at the shala overlooking the sea, meditation under the stars, delicious organic food, spa, swimming in the ocean or pool, surfing with dolphins and so much more.

Yoga & Sound Healing 8 March 2019

Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.

Sunday Mornings Returning 2019

Uplifting Hatha Flow session on the deck at Morning Glory. Class is suitable for all levels and bookings are essential.

Christmas Yoga & Sound Healing 8 December 2018

Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.