Facing Fear Workshop April 17
Facing Fear Workshop 17 April from 10am to 5.30 pmIf you have problems purchasing tickets through Eventbrite, please contact Odona for an alternative payment method. odona@flowyogacanberra.comWe are living through a time of rampant fear. So many of us each day face a...
Kids Yoga course starting 10 March.
This class is fun and lighthearted. We will explore various yoga, meditation and breath techniques through games and creative yoga sequences. Teaching kids to feel good in their bodies and to calm their mind.
March & April Workshops 2021
March and April Workshops at Dairy Road StudioMarch 20 Advanced Practice Jen Brown - This is a stronger practice with advanced asanas and elements of experimentation.Tickets for this workshop are available from Eventbrite only.March 27Transmute Breath-work Workshop -...
Live Streaming
Live Streaming DatesMonday Dynamic Flow Class 6pm Tuesday Dynamic Flow Class 6pm Wednesday Slow Flow Class 6pm Thursday Slow Flow Class 6pm Inspiration Books and Food Coming Soon Flow Yoga Video LibraryDynamic Flow Previous ClassesSlow Flow Previous ClassesYin Yoga...
Wednesday Lennox Gardens Sunset Flow
Join Odona for Sunset Flow overlooking lake Burley Griffin. Class is suitable for all levels and limited to 20 yogis. Bookings essential.
2021 Flow Yoga Retreat Byron Bay
As we move towards 2021, we are very excited to bring you our 7th annual Flow Yoga retreat.
2021 Yoga Teacher Training
Canberra Part Time Level 1 (RYT 200h qualification)
2021 Flow Yoga Indigo Retreat
Join me for the Flow Yoga weekend retreat at stunning Indigo Retreat, overlooking the grassy lawn, waterlily dam and bush.
Flow Yoga featured in the Canberra Times
Last week I was contacted by Alex Crowe from the Canberra Times. We spoke about the health benefits of practising Yoga and improving mental health.
The New Flow Yoga Canberra Studio
We are opening on Saturday, February 6, 2021. Here are the design concepts by Craig Tan Architects and the Molonglo Group.