Flow Yoga and Transition Breath are holding a special yoga and meditation session to raise funds for people and animals impacted by the Australian bushfires.
Join me for the first Flow Yoga Canberra Australian weekend retreat at stunning Indigo Retreat, overlooking the grassy lawn, waterlily dam and bush. With bellbirds all around, you will be instantly relaxed. ONLY 3 PLACES REMAINING.
Lighthearted playful Vinyasa Flow class at the Nishi Gallery followed by glass of wine or mocktail to celebrate end of the year and Christmas.
Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.
Every Wednesday until 12 February, from 7:40pm to 9:00pm, Lidija will lead this free Meditation classes at Nishi Gallery. The intention is to provide all a break from our busy & distracted mind.
Join Guy Lawrence and Matt Omo as they merge ancient wisdom and modern science to using the power of meditation, sound healing, breathwork, neuroscience, and many more tools and techniques to help you become the most empowered version of yourself.
Tuesday, 19 November 2019 from 6:30 pm to 9 pm. Transition Breath, in partnership with Flow Yoga Canberra, has commenced The BreathFast Club; a series of group breathwork events.
UPDATE… RETREAT IS NOW FULLY BOOKED. The 7th Flow Yoga Canberra annual Asian yoga retreat in a stunning boutique resort overlooking beautiful rice fields but only 1km to Balian River, Balian Beach and the lively local village.
Forrest Yoga is renowned as a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.
Join Vera Jessie Olexinova and Odona Farska for 3 hour workshop and create your own unique mandala based on the date of your birth and your name.
Flow Yoga at the Nishi Gallery
The last class for 2019 will be
Sunday 22nd December
The first class of 2020 will be
Monday 6th January
Weekly class tickets are sold through the Mindbody website or mobile app.
Special event tickets are sold through Eventbrite.
All yoga classes at the Nishi Gallery are complimentary for Ovolo Hotel guests.
Register with Mindbody, with the button below, to make booking classes faster and easier.