Lighthearted playful Vinyasa Flow class at the Nishi Gallery followed by glass of wine or mocktail to celebrate end of the year and Christmas.
Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.
Come and join us for an unforgettable evening of yoga, music, dance, breath and sound. Be alive and feel the rhythm.
Join Guy Lawrence and Matt Omo as they merge ancient wisdom and modern science to using the power of meditation, sound healing, breathwork, neuroscience, and many more tools and techniques to help you become the most empowered version of yourself.
Tuesday, 19 November 2019 from 6:30 pm to 9 pm. Transition Breath, in partnership with Flow Yoga Canberra, has commenced The BreathFast Club; a series of group breathwork events.
UPDATE… RETREAT IS NOW FULLY BOOKED. The 7th Flow Yoga Canberra annual Asian yoga retreat in a stunning boutique resort overlooking beautiful rice fields but only 1km to Balian River, Balian Beach and the lively local village.
Forrest Yoga is renowned as a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.
Join Vera Jessie Olexinova and Odona Farska for 3 hour workshop and create your own unique mandala based on the date of your birth and your name.
Join Danile Kilov, memory athlete, and Odona Farska, founder of Flow Yoga Canberra, for an inspiring afternoon of yoga and memory training.
On Sunday 26th May 2019, join us for a powerful 5.5 hour workshop or just dive into the final 2 hour yoga and sound immersion…
Flow Yoga at the Nishi Gallery
The last class for 2019 will be
Sunday 22nd December
The first class of 2020 will be
Monday 6th January
Weekly class tickets are sold through the Mindbody website or mobile app.
Special event tickets are sold through Eventbrite.
All yoga classes at the Nishi Gallery are complimentary for Ovolo Hotel guests.
Register with Mindbody, with the button below, to make booking classes faster and easier.