News | Flow Yoga Canberra

Calm Abiding Meditation

This 8 week course is a sequential set of teaching sessions that go for 1 hour a week, and provide a complete introduction to help you establish a daily meditation practice.

Anatomy of Breath & Pain Free Backbends

Come and learn the fundamental techniques and ideas of Anathomy of Breath and Pain Free Backbends. Both workshops are suitable for everybody, seasoned practitioners as well as yoga teachers and beginners.

2019 Flow Yoga Retreat Sri Lanka

Nourish yourself, unwind and relax on a deeper level with yoga at the shala overlooking the sea, meditation under the stars, delicious organic food, spa, swimming in the ocean or pool, surfing with dolphins and so much more.

Yoga & Sound Healing 8 March 2019

Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.

Sunday Mornings Returning 2019

Uplifting Hatha Flow session on the deck at Morning Glory. Class is suitable for all levels and bookings are essential.

Christmas Yoga & Sound Healing 8 December 2018

Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.

Vinyasa and Vino

Lighthearted playful Vinyasa Flow class at the Nishi Gallery followed by glass of wine or mocktail to celebrate end of the year and Christmas.

Sunday Mornings On The Deck

Uplifting Hatha Flow session on the deck at Morning Glory. Class is suitable for all levels and bookings are essential.

Yoga & Sound Healing 25 October 2018

Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Sound Healing session.

Prices and Packages

Single Session Yoga Class $20 'Bring A Friend' to a Flow Yoga Class, 2 People $30 Introduction Offer for New Students, 2 Yoga Classes $30 5 Yoga Class Package $90 10 Yoga Class Package $160 3 Month Unlimited Yoga Classes $360 Flow Yoga at the Nishi Gallery...