Forrest Yoga 31 Jan – 2 Feb 2020

Forrest Yoga 31 Jan – 2 Feb 2020

Forrest Yoga is renowned as a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.

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Baby Yoga Monday at Nishi

Baby Yoga Monday at Nishi

Join us for this fun and gentle mums (and dads) baby yoga course. Class starts with baby massage, then songs and postures for the baby as well as plenty of asanas for mum.

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Mandala Drawing Workshop

Mandala Drawing Workshop

Join Vera Jessie Olexinova and Odona Farska for 3 hour workshop and create your own unique mandala based on the date of your birth and your name.

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Yoga and Memory Workshop

Yoga and Memory Workshop

Join Danile Kilov, memory athlete, and Odona Farska, founder of Flow Yoga Canberra, for an inspiring afternoon of yoga and memory training.

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Calm Abiding Meditation

Calm Abiding Meditation

This 8 week course is a sequential set of teaching sessions that go for 1 hour a week, and provide a complete introduction to help you establish a daily meditation practice.

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Anatomy of Breath & Pain Free Backbends

Anatomy of Breath & Pain Free Backbends

Come and learn the fundamental techniques and ideas of Anathomy of Breath and Pain Free Backbends. Both workshops are suitable for everybody, seasoned practitioners as well as yoga teachers and beginners.

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2019 Flow Yoga Retreat Sri Lanka

2019 Flow Yoga Retreat Sri Lanka

RETREAT HAS SOLD OUT …

Flow Yoga Retreat 2020 will run in Vietnam at the end of February. Booking will open in September.

Nourish yourself, unwind and relax on a deeper level with yoga at the shala overlooking the sea, meditation under the stars, delicious organic food, spa, swimming in the ocean or pool, surfing with dolphins and so much more.

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Yoga & Sound Healing 8 March 2019

Yoga & Sound Healing 8 March 2019

Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.

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