Vinyasa and Vino

Lighthearted playful Vinyasa Flow class at the Nishi Gallery followed by glass of wine or mocktail to celebrate end of the year and Christmas.

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Yin Yoga 26th June 2019

Yin Yoga is deeply healing and meditative form of yoga that targets the connective tissues and energy meridians of the body. Yin yoga pose is typically held for 5 minutes, enough time to release stagnation within the fascia, refine subtleties of the breath and quiet the mind.

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Prices and Packages

Single Session Yoga Class $20 'Bring A Friend' to a Flow Yoga Class, 2 People $30 Introduction Offer for New Students, 2 Yoga Classes $30 5 Yoga Class Package $90 10 Yoga Class Package $160 3 Month Unlimited Yoga Classes $360 Flow Yoga at the Nishi Gallery...

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Renee Duarte is teaching Nishi classes until August 13

Odona will be away from July 2 until August 15, and Renee Duarte will be taking all Nishi classes until Odona returns. Renee started practising yoga in 2000 whilst studying at university in Sydney and quickly became aware of the positive benefits that yoga had on her...

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Baby Yoga Thursday at Nishi

Join us for this fun and gentle mums (and dads) baby yoga course. Class starts with baby massage, then songs and postures for the baby as well as plenty of asanas for mum.

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Spirit Tonik 2.0

Spirit Tonik is back! Get ready for the evolution – an unforgettable night of yoga, dance and conscious electronica…

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Yoga with Odona at the Nishi Gallery

Monday 6:15pm

Tuesday 12:00pm

Wednesday 7:15am

Wednesday 6:15pm

Saturday 8:00am


Buy Tickets

All yoga classes at the Nishi Gallery are complimentary for Ovolo Hotel guests.

Flow Yoga is using the Mindbody mobile App to book tickets.