Join Guy Lawrence and Matt Omo as they merge ancient wisdom and modern science to using the power of meditation, sound healing, breathwork, neuroscience, and many more tools and techniques to help you become the most empowered version of yourself.
Tuesday, 19 November 2019 from 6:30 pm to 9 pm. Transition Breath, in partnership with Flow Yoga Canberra, has commenced The BreathFast Club; a series of group breathwork events.
UPDATE… RETREAT IS NOW FULLY BOOKED. The 7th Flow Yoga Canberra annual Asian yoga retreat in a stunning boutique resort overlooking beautiful rice fields but only 1km to Balian River, Balian Beach and the lively local village.
Forrest Yoga is renowned as a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.
Join us for this fun and gentle mums (and dads) baby yoga course. Class starts with baby massage, then songs and postures for the baby as well as plenty of asanas for mum.
Join Vera Jessie Olexinova and Odona Farska for 3 hour workshop and create your own unique mandala based on the date of your birth and your name.
Join Danile Kilov, memory athlete, and Odona Farska, founder of Flow Yoga Canberra, for an inspiring afternoon of yoga and memory training.
On Sunday 26th May 2019, join us for a powerful 5.5 hour workshop or just dive into the final 2 hour yoga and sound immersion…
This is a three day course on the 17th, 18th, 19th May 2019 … a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years.
This 8 week course is a sequential set of teaching sessions that go for 1 hour a week, and provide a complete introduction to help you establish a daily meditation practice.