Let Go & Live in Flow Fundamentals

Let Go & Live in Flow Fundamentals

Join Guy Lawrence and Matt Omo as they merge ancient wisdom and modern science to using the power of meditation, sound healing, breathwork, neuroscience, and many more tools and techniques to help you become the most empowered version of yourself.

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2020 Flow Yoga Retreat Bali

2020 Flow Yoga Retreat Bali

UPDATE… RETREAT IS NOW FULLY BOOKED. The 7th Flow Yoga Canberra annual Asian yoga retreat in a stunning boutique resort overlooking beautiful rice fields but only 1km to Balian River, Balian Beach and the lively local village.

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Forrest Yoga 31 Jan – 2 Feb 2020

Forrest Yoga 31 Jan – 2 Feb 2020

Forrest Yoga is renowned as a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.

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Baby Yoga Monday at Nishi

Baby Yoga Monday at Nishi

Join us for this fun and gentle mums (and dads) baby yoga course. Class starts with baby massage, then songs and postures for the baby as well as plenty of asanas for mum.

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Mandala Drawing Workshop

Mandala Drawing Workshop

Join Vera Jessie Olexinova and Odona Farska for 3 hour workshop and create your own unique mandala based on the date of your birth and your name.

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Yoga and Memory Workshop

Yoga and Memory Workshop

Join Danile Kilov, memory athlete, and Odona Farska, founder of Flow Yoga Canberra, for an inspiring afternoon of yoga and memory training.

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Calm Abiding Meditation

Calm Abiding Meditation

This 8 week course is a sequential set of teaching sessions that go for 1 hour a week, and provide a complete introduction to help you establish a daily meditation practice.

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